Week 4

Well here's the situation... I forgot to post "week 3" because it was my birthday last week, and to be completely honest, last week is fuzzy to say the least. I did however keep track of my eating habits from that week (April 18th to April 23rd). To be completely modest, I think I did pretty damn good for it being my birthday and all (I had to go out to eat a lot). I made my family go out to this organic restaurant in Pasadena (which they hated me for) but it was a success on my part. I only failed to eat organically on ONE occasion, but it was Benihanas! Who eats organically there? But the good thing is.... my positive reinforcements/punishments worked out to my benefit. I ran like I said I would if I didn't follow the plan. So actually, as opposed to the lateness of my published post, i'm pretty much on track =]